Christine Felstead's Yoga for Runners

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    Testimonials »

    “I have been running since 1979 so that’s many years of pounding the pavement. The benefits that Christine’s Yoga for Runners has given me have been almost immediate. When I leave the office in the evening for my run home I now feel loose and flexible so that the run is much more enjoyable. Gone is the tightness and laboured gait in the early part of the run, which I used to experience.”
    – David Adbee

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